Take your home gym workouts to the next level with Phoenix Fitness’ adjustable weight bench. Perfect for men and women, this adjustable fitness bench has 11 backrest positions, 7 seat positions, 4 foot bar positions & 3 foot pad levels. The range of incline, decline, 90 degree upright and flat options help you target every muscle group.

Whether you're looking to build strength, tone up, or simply stay active, this versatile weight lifting bench can be used for barbell, dumbbell and bodyweight exercises to target your full body including chest, shoulder, arm, abs, back, thigh and glute muscles, and comes with a handy workout guide to help get you started.

The foldable design & quick pull levers make this weight bench easy to adjust and store, while the built in handle and wheels provide effortless transportation and manoeuvrability. With a heavy-duty thick steel frame construction, our weight bench can withstand a huge 800lb load (362kg), and the 4 adjustable foot caps provide stability on all surfaces ensuring maximum safety with every session.